Mike's Profile
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Mike
Joined: 9th Feb
Water Bottles: 0
From San Francisco, California, United States
I've been working out for a bit on my own. Mostly cardio and light weight training.

I just started to get more serious about things and follow a program. Looking to build a little muscle, but keep the same weight.
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Mike's Weight Loss Progress
Start weight: 175 lb
Goal weight: 160 lb
Current weight: 168 lb
Weight lost to date: 8 lb
Days logged this week: 0
Last logged weight: 19th June
Goal met!
Mike's Graphs
Training
Training
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Diet
Diet
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Weight Change
Training
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More About Mike
I've been working out for a bit on my own. Mostly cardio and light weight training.

I just started to get more serious about things and follow a program. Looking to build a little muscle, but keep the same weight.
Mike's Contacts
Country
Alasdair McLean
Alasdair
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